Free Resources
The stuff I actually use.
Every prompt, setup, and step-by-step guide from the channel, in one place. Copy it, paste it, make it yours. No sign-up wall, no catch.
Claude + Google Calendar: it books the meeting itself
Connect Claude to Google Calendar once and it checks your week, finds a free slot, and books the meeting for you. The exact prompt from the video and all four steps, phone-friendly.
Claude + Notion: it cleans up your notes and writes them back in
Connect Claude to Notion once and it reads your messy pages and rewrites them into a clean summary with a checklist, updating the page in Notion itself. The exact prompt from the video and all four steps, phone-friendly.
Claude + Gmail: it drafts replies in your real inbox
Connect Claude to Gmail once and it reads your real emails and writes the replies, landing them as drafts right in Gmail. The exact prompt from the video and all four steps, phone-friendly.
Claude + Canva: a full deck from one sentence
Connect Claude to Canva once and it designs real, editable slide decks from a single plain-English prompt. The exact prompt from the video and all five steps, phone-friendly.
Which Claude model for which task
Haiku, Sonnet 5 or Opus? The new Sonnet 5 does flagship-level work at a fraction of the price. What each model costs, what it is for, and the real tasks to run on each, on one page with a free PDF.
GPT-5.6 Sol: the plain-English cheat sheet
OpenAI's most powerful model yet, and almost nobody can use it. The three tiers, the prices, the benchmark catch nobody mentions, and why it is locked behind a permission slip.
Loops, not prompting: run Claude on repeat
Stop retyping the same request to Claude every hour. The /loop command runs any job on a repeat and only pings you when something needs you. The exact setup from the video, plus a one-page PDF.
5 Claude skills that do your documents
Decks, investor updates, spreadsheets, contracts and forms, all built in Claude from one line of plain English. The exact prompts from the video, plus a one-page PDF cheat-sheet.
Build a Second Brain in Claude
The exact Project setup and prompt I use to turn Claude into a memory that actually remembers your business, your style, and your decisions.
Turn Claude into your fitness coach
The master prompt that reads your Apple Health data and builds each day's workout around how you actually slept, then drops it onto your calendar. Episode 2 of the health series.
The Board: stop your AI just agreeing with you
Stanford found AI agrees with you even when you're wrong. The Board runs your question past 5 advisors, peer-reviews them, and hands you a verdict. Full prompt and Claude skill included.
Set up Higgsfield inside Claude in 3 steps
Connect Higgsfield to Claude as a custom connector and generate AI video and images, 30+ models, without ever leaving the chat. No API keys, about two minutes.
Make a product photoshoot in Claude with Higgsfield
Build a consistent AI model and shoot your product with no camera, studio, or model. The exact 4 prompts I used, run right inside a Claude chat, plus a one-page PDF.